Balance for Our Existence

To live a life of gratitude

is to open our eyes to the countless ways

in which we are supported by the world around us.

Such a life provides less space for our suffering

because our attention is more balanced.

We are more often occupied

with noticing what we are given,

thanking those who have helped us,

and repaying the world in some concrete way

for what we are receiving.

-Gregg Krech-

This past weekend was Thanksgiving, traditionally a time of reflection. For me; however, it was more about remaining in a state of gratitude. This state of mind began from a poetry lesson I shared with my students during writing workshop before the holiday. They were to create a poem of thankfulness from a mentor text. Following a discussion regarding the way the poem was structured, we soon began to discuss the author’s word choice. We were most impressed with the author’s ability to describe what she was thankful for without actually printing it in black and white. This became the part of the poem we wanted to emulate in our own writing.

At that point we stopped, opened our writer’s notebook and for four minutes brainstormed what we were thankful for. I asked my fifth graders to think outside the box on this one - to think beyond what the average 10-year old might write and come up with things they were thankful for from the heart. After four minutes of brainstorming, we met on the class carpet to share---and oh my goodness, it took every thing within me to hold back the tears. Let me share with you a few of the lines from these awesome fifth graders:

For the horn that lets me express my inner soul,

I am thankful. (OK she is gifted)

For the beautiful music my saxophone makes without words,

I am thankful.

For the pleasure of being able to be taught by a woman who has been through so much,

I am thankful. (yep-this one brought a tear)

For the tiniest surprises in life which brighten my day,

I am thankful.

For the courage to stand up for what I believe,

I am thankful.

For the pleasure of expressing my thoughts and feelings through writing,

I am thankful.

For the ability to know bad times will get better,

I am thankful.

This exercise, shared with my class, created in me a most grateful heart. I could have written these lines, but they came from those special children I get to share life with each day. I am an extremely blessed woman. I never want to take that for granted or cease to have a grateful heart, no matter my circumstances. Fortunately being thankful has become a constant state instead of one visited every now and then. Gratitude has created, not only a balance for my existence, but “less space for suffering” as well.

This I know for sure.